SoloSpike Hitter's Club
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SOLOSPORTS Advanced Technologies
402 Cherry Ave, Madison Lake, MN 56063
Toll Free: 877-765-6774
402 Cherry Ave, Madison Lake, MN 56063
Toll Free: 877-765-6774
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Hitting Fundamentals
Footwork
Arm Swing
Approach
Transitioning
Body Mechanics
Maximize Movement Efficiency
Minimize risk of injury
Strength Training
Volleyball Specific Strength
Speed and Agility
Lateral Movement
Explosion
Acceleration
Footwork
Arm Swing
Approach
Transitioning
Body Mechanics
Maximize Movement Efficiency
Minimize risk of injury
Strength Training
Volleyball Specific Strength
Speed and Agility
Lateral Movement
Explosion
Acceleration
Multiple training levels make the SoloSpike Hitters Club appropriate for all ages and skill levels. Athletes will train in a small group environment under the direction of a Certified SoloSpike Instructor. The Hitters Club program allows players to train with like skilled individuals allowing for maximum focus on appropriate skill sets. Training time veries based on the program selected. Programs run for a maximum of 2 hours training segments. Our Hitters Club programs consists of Darfish Video capture and Analysis, Pre and Post Testing, Player evaluations, Hitting Bio-mechanics, Foowork mechanics, Armswing Mechanics, plyometrics, Core strength training and speed and agility. Programs are held at multiple locations across the country. With years of proven results and continual research, SoloSpike is changing the way to develop mechanically sound, fundamentally driven, peak conditioned volleyball athletes.
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Hitters Club Locations
(Interested in Hosting a SoloSpike Hitters club in your location: Contact Dave Omtvedt 507-243-3334)
(Interested in Hosting a SoloSpike Hitters club in your location: Contact Dave Omtvedt 507-243-3334)
- California (1)
- Colorado (Coming Soon)
- Florida (Coming Soon)
- Illinois (3)
- Minnesota (3)
- New York (Coming Soon)
- Ohio (Coming Soon)
- Texas (Coming Soon)
- Wisconsin (2)
- Colorado (Coming Soon)
- Florida (Coming Soon)
- Illinois (3)
- Minnesota (3)
- New York (Coming Soon)
- Ohio (Coming Soon)
- Texas (Coming Soon)
- Wisconsin (2)
SoloSpike Junior Mechanics Program
Start Date: June 8th
The SoloSpike Junior Mechanics program is designed for beginning level players between the ages of 10 - 14. The Program focuses on basic armswing and footwork mechanics. We will use the Dartfish Video Analysis software to teach and communicate with the athletes and the SoloSpike LS2000 to help develop biomechanics through repetition. The program consists of 6 - 1 hour sessions being held at designated SoloSpike training Location. For more information, contact your nearest SoloSpike Location.
SoloSpike Beginning Mechanics
Start Date: June 8th
The SoloSpike Beginning Mechanics program is designed for beginning level players between the ages of 14 - 17. The Program focuses on basic armswing and footwork mechanics. We will use the Dartfish Video Analysis software to teach and communicate with the athletes and the SoloSpike LS2000 to help develop biomechanics through repetition. The program consists of 6 - 1 hour sessions being held at designated SoloSpike training Location. For more information, contact your nearest SoloSpike Location.
SoloSpike Armswing Mechanics
Start Date: June 8th
This program is designed for players who were identified by a Certified SoloSpike Instructor as good footwork mechanics but armswing mechanics could use some fine tuning. This program will focus on armswing Mechanics from an efficiency and safety perspective. Each player will be evaluated with the Dartfish Video Analysis Software. The program will include armswings on the SoloSpike LS2000 as well as a live ball. For more information, contact your nearest SoloSpike location.
SoloSpike Approach Mechanics
Start Date: June 8th
This program is designed for players who have been identified with good armswing mechanics but foot work could you some fine tuning. The program will consist of 3 - 2 hour sessions for a total of 6 hours in a small group environment. This program will focus on an explosive approach from a safety and efficiency perspective. For more information, contact your nearest SoloSpike location.
SoloSpike Intermediate Mechanics Program
Start Date: June 8th
This program is for players with good basic armswing and Footwork mechanics. The program includes 3 - 2 hour sessions for a total of 6 hours. Players will train in a small group environment. This is designed as a refresher course as well as a fine tuning of basic hitting mechanics prior to entering the hitters club. For more information, contact your nearest SoloSpike location.
SoloSpike Advanced Mechanics Program
Start Date: June 8th
The SoloSpike Advanced Mechanics Program is designed for players with very good footwork and armswing mechanics. This program is 3 - 2 hour sessions for a total of 6 hours. It is designed for players who would like to learn more advanced hitting techniques such as away shot, cross shot, middle slide approach and position specific hitting. For more information, contact your nearest SoloSpike location.
Start Date: June 8th
The SoloSpike Junior Mechanics program is designed for beginning level players between the ages of 10 - 14. The Program focuses on basic armswing and footwork mechanics. We will use the Dartfish Video Analysis software to teach and communicate with the athletes and the SoloSpike LS2000 to help develop biomechanics through repetition. The program consists of 6 - 1 hour sessions being held at designated SoloSpike training Location. For more information, contact your nearest SoloSpike Location.
SoloSpike Beginning Mechanics
Start Date: June 8th
The SoloSpike Beginning Mechanics program is designed for beginning level players between the ages of 14 - 17. The Program focuses on basic armswing and footwork mechanics. We will use the Dartfish Video Analysis software to teach and communicate with the athletes and the SoloSpike LS2000 to help develop biomechanics through repetition. The program consists of 6 - 1 hour sessions being held at designated SoloSpike training Location. For more information, contact your nearest SoloSpike Location.
SoloSpike Armswing Mechanics
Start Date: June 8th
This program is designed for players who were identified by a Certified SoloSpike Instructor as good footwork mechanics but armswing mechanics could use some fine tuning. This program will focus on armswing Mechanics from an efficiency and safety perspective. Each player will be evaluated with the Dartfish Video Analysis Software. The program will include armswings on the SoloSpike LS2000 as well as a live ball. For more information, contact your nearest SoloSpike location.
SoloSpike Approach Mechanics
Start Date: June 8th
This program is designed for players who have been identified with good armswing mechanics but foot work could you some fine tuning. The program will consist of 3 - 2 hour sessions for a total of 6 hours in a small group environment. This program will focus on an explosive approach from a safety and efficiency perspective. For more information, contact your nearest SoloSpike location.
SoloSpike Intermediate Mechanics Program
Start Date: June 8th
This program is for players with good basic armswing and Footwork mechanics. The program includes 3 - 2 hour sessions for a total of 6 hours. Players will train in a small group environment. This is designed as a refresher course as well as a fine tuning of basic hitting mechanics prior to entering the hitters club. For more information, contact your nearest SoloSpike location.
SoloSpike Advanced Mechanics Program
Start Date: June 8th
The SoloSpike Advanced Mechanics Program is designed for players with very good footwork and armswing mechanics. This program is 3 - 2 hour sessions for a total of 6 hours. It is designed for players who would like to learn more advanced hitting techniques such as away shot, cross shot, middle slide approach and position specific hitting. For more information, contact your nearest SoloSpike location.
See Available Programs listed Below.
***Players must chose and complete
one of the Mechanics programs listed
to the left before entering the Hitters
Club Program.
Junior Hitters Club (6 Weeks)
Start Date: June 29th
The SoloSpike Junior Hitters Club program is designed for players ages 10 - 13. This program will focus on biomechanics associated with core rotation hitting. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. Players will strive for perfect hitting mechanics reinforced by high number repetitions. This program is perfect for players striving to eventually play volleyball at the junior high, Junior varsity, Varsity and College level. Proper armswing and approach hitting mechanics will make your daughter more efficient and prevent injuries in the future. For more information, contact your nearest SoloSpike Location.
Hitters Club Level 1 (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Level 1 Program is designed for players 14 - 17 years old. This program will focus on biomechanics associated with core rotation hitting. Through perfect repetitions, players will develop strong base biomechanics. Players in this program will see between 5 - 8 inch increase in there attack height and triple their hitting endurance. With the primary focus on biomechanics, most of the gain will be due to proper body movement and speed associated with drill selection. This program will also include high number of repetitions to develop muscle memory and put the body in proper position to avoid injury. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. For more information, contact your nearest SoloSpike Location.
Hitters Club Level 2 (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Level 2 program is designed for players with strong core rotation footwork and armswing mechanics. The goal of this program is to increase speed and power to the ball and get players contacting the ball at their peak hitting height. Drills will be at a higher level of difficulty and complexity. Players will be taking very explosive attack sequences from multiple attack angles. The program is also design for peak conditioning and extended longevity on the court. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. For more information, contact your nearest SoloSpike Location.
Hitters Club Level 3 (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Level 3 program is designed for players with strong armswing and footwork mechanics as well as good over all body strength. Players will be accelerated in to their load position forcing balanced and reactive strength and endurance. Players will take approaches off plyo boxes and will combine multiple hitting drills into one hitting series. Players will experience complex hitting drills and training sequences. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. For more information, contact your nearest SoloSpike Location.
Hitters Club Advanced Level Hitting Techniques (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Advanced Level Hitting Techniques will focus on the Slide approach, Cross Shot and Away shots taught at collegic level programs. The goal of this program is develop safe and efficient attacks. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. Through repetition, players will add multiple shots to their hitting arsenal. They will be taught proper shot selection to increase their hitting percentage. Players will experience complex hitting situations. For more information, contact your nearest SoloSpike Location.
one of the Mechanics programs listed
to the left before entering the Hitters
Club Program.
Junior Hitters Club (6 Weeks)
Start Date: June 29th
The SoloSpike Junior Hitters Club program is designed for players ages 10 - 13. This program will focus on biomechanics associated with core rotation hitting. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. Players will strive for perfect hitting mechanics reinforced by high number repetitions. This program is perfect for players striving to eventually play volleyball at the junior high, Junior varsity, Varsity and College level. Proper armswing and approach hitting mechanics will make your daughter more efficient and prevent injuries in the future. For more information, contact your nearest SoloSpike Location.
Hitters Club Level 1 (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Level 1 Program is designed for players 14 - 17 years old. This program will focus on biomechanics associated with core rotation hitting. Through perfect repetitions, players will develop strong base biomechanics. Players in this program will see between 5 - 8 inch increase in there attack height and triple their hitting endurance. With the primary focus on biomechanics, most of the gain will be due to proper body movement and speed associated with drill selection. This program will also include high number of repetitions to develop muscle memory and put the body in proper position to avoid injury. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. For more information, contact your nearest SoloSpike Location.
Hitters Club Level 2 (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Level 2 program is designed for players with strong core rotation footwork and armswing mechanics. The goal of this program is to increase speed and power to the ball and get players contacting the ball at their peak hitting height. Drills will be at a higher level of difficulty and complexity. Players will be taking very explosive attack sequences from multiple attack angles. The program is also design for peak conditioning and extended longevity on the court. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. For more information, contact your nearest SoloSpike Location.
Hitters Club Level 3 (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Level 3 program is designed for players with strong armswing and footwork mechanics as well as good over all body strength. Players will be accelerated in to their load position forcing balanced and reactive strength and endurance. Players will take approaches off plyo boxes and will combine multiple hitting drills into one hitting series. Players will experience complex hitting drills and training sequences. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. For more information, contact your nearest SoloSpike Location.
Hitters Club Advanced Level Hitting Techniques (6 Weeks)
Start Date: June 29th
The SoloSpike Hitters Club Advanced Level Hitting Techniques will focus on the Slide approach, Cross Shot and Away shots taught at collegic level programs. The goal of this program is develop safe and efficient attacks. Players will train in a small group environment twice a week for one hour for a period of 6 weeks. Through repetition, players will add multiple shots to their hitting arsenal. They will be taught proper shot selection to increase their hitting percentage. Players will experience complex hitting situations. For more information, contact your nearest SoloSpike Location.
